This option combines body-composition and grip-strength measurements with medical interpretation of the available findings. The review helps put the measurements in context and includes discussion of whether further assessment or follow-up may be appropriate.
InBody uses bioelectrical impedance analysis to estimate body composition, including fat mass and muscle mass. InGrip is a handgrip dynamometer: it measures the force of your grip.
Choose this option if you want medical interpretation alongside your InBody and InGrip measurements, rather than measurement results alone.
It may also be appropriate when you have questions about how the findings relate to an existing health or weight-management plan. If you need assessment of a new symptom or another medical concern, contact the clinic to confirm which consultation to book.
Have any relevant previous measurements and questions available for the review. Read the preparation and suitability information below before your visit.
This appointment provides one body-composition measurement and one handgrip-strength assessment. It can serve as a starting measurement or an occasional check during an existing health, nutrition or fitness plan.
Choose this option if you want a current measurement without purchasing a package or adding medical interpretation.
You may be establishing a baseline, recording information beyond body weight, or following measurements recommended by a professional already involved in your care.
If you want medical interpretation, select the CA$145 option or ask whether review is included in another consultation you have already booked.
This package includes three measurement appointments for comparing body composition and grip strength over time. Each appointment includes InBody and InGrip testing.
Choose this package if you expect to complete a short series of measurements as part of an existing weight, nutrition, fitness or health plan.
Consider how the results will be used and whether testing is already included in your other appointments before purchasing a package.
The appropriate interval between measurements depends on your purpose and care plan. Purchasing three tests does not require a particular weekly or monthly schedule.
This package includes twelve measurement appointments for people planning repeated body-composition and grip-strength testing over a longer period.
Choose this package when you have a reason to track measurements regularly as part of a longer-term health, weight-management, nutrition or fitness plan.
If you are uncertain how often testing would be useful, discuss your needs before choosing a larger package. Also check whether your existing medical appointments already include InBody testing.
For help deciding whether a single test or a package suits your needs, call 514-307-0111.
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InBody measures fat mass and muscle mass, and InGrip measures grip strength — useful objective markers for weight, fitness and metabolic goals. Single visits and packages are available.
Yes. You can book a single InBody + InGrip (CA$25) or save with x3 (CA$65) or x12 (CA$199) packages to track changes over time.
For the most consistent reading, avoid heavy exercise and large meals just before, stay hydrated, and wear light clothing. Avoid testing right after a workout or shower.
A standalone InBody is a measurement; medical interpretation is included when you book it with a weight-management or medical consultation. Ask the clinic if you'd like a physician review.
