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The consultation may include:
Initial consultation may support weight-related goals, diabetes, cholesterol, hypertension, metabolic health or another nutrition goal within Mitra’s professional scope. Our registered dietitian reviews your current eating habits, health priorities, relevant medical history, medications, previous nutrition approaches and the challenges affecting your daily routine. The consultation is adapted to your needs rather than based on a standard diet or one approach for every patient.
The follow-up may include:
Choose this appointment after an initial nutrition consultation with Mitra Bahrami or when she has recommended another visit to review your progress. The follow-up focuses on what has changed since your previous appointment and whether the current recommendations remain practical and appropriate. If you have not completed an initial assessment, or you have a new and unrelated nutrition concern, book the initial consultation instead.
Use the calculator below to obtain a general estimate of daily calorie needs based on the information entered. Knowing this number can help you better understand your approximate energy needs, plan meals, and make informed decisions about maintaining, gaining, or losing weight.
The result is educational and does not account for every medical condition, medication, nutritional requirement, body-composition factor or individual goal. It should not be treated as a diagnosis, prescribed calorie target or replacement for an assessment with a dietitian.
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